Chocolate-Chip Cookies (Low Fat) Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Chocolate-Chip Cookies (Low Fat) Recipe : Recipes 4U


Chocolate-Chip Cookies (Low Fat) Recipe

Recipe Ingredients

2 1/4 cup cake (not self rising) flour
1 tsp baking soda
1 tsp salt
3/4 cup prune puree or prepared
1 prune butter (see below).
2 tbsp butter or margarine
3/4 cup sugar
3/4 cup light-brown sugar, packed
1 egg
2 egg whites
2 tsp vanilla extract
1 1/4 cup semi-sweet choc. chips

Recipe Preparation

Heat oven to 375 f. Coat baking sheets with non-stick cooking spray.
In medium bowl, with wire whisk, combine cake flour, baking soda, and
salt; set aside. In a large bowl, with electric mixer on medium
speed, beat together prune puree, butter, sugar, brown sugar, egg,
egg whites and vanilla 2 minutes or until creamy and light. With
mixer on low speed, beat in dry ingredients just until incorporated.
By hand, stir in chocolate chips. Drop by rounded tablespoonsful
onto baking sheets; flatten slightly with back of spoon. Bake 10 to
12 minutes, until lightly browned around the edges. Let cookies cool
on pan on wire rack 10 minutes before transferring to wire racks to
cool completely.

PRUNE PUREE: To make 1 cup, combine 1 1/3 cup pitted prunes and 6
tbs. of water in container of food processor. Pulse on and off until
prunes are very finely chopped. Measure out 3/4 c. puree and set
aside (the remaining 1/4 c. puree can be used as a spread in place of
butter or fruit preserves.)



Servings: 40




Back to Healthy Recipes

Food Tips of the Week

Losing weight

Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carb diet tips:
* Use splenda as a substitute for sugar. Many recipes that need sugar can be modified to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it may not work for every dish, but it does bake up nice in most cases.

* Don't skip meals Most low carbohydrate recipes are, well...., low in carbohydrates. Your body requires energy, and carbohydrates are a very efficient source of energy. A low carbohydrate diet needs more care in monitoring you energy levels, as any energy contributed by non-carbohydrate sources is far slower to act.

Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.

Chocolate-Chip Cookies (Low Fat) Recipe from the Recipes-4U Cookbook

You no longer need waste money on dear recipe cooking books or high meals in poncy dining establishments, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen

This Chocolate-Chip Cookies (Low Fat) Recipe is one of our Healthy Recipes, which came to us from visitor submissions and open source collections. Of course, with in excess of 50,000 recipes it is impossible to try out every single recipe, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, please tell us.


Chocolate-Chip Cookies (Low Fat) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes