Fat Free Marshmallow Treats Recipe
10 oz marshmallows
3 tbsp molly mcbutter butter flavor sprink, les
6 cup rice cereal
1 cup raisins
Spray a 13 x 9 x 2" pan with cooking spray; set aside. In a large
saucepan over low heat, melt marshmallows . Stir until smooth. Remove
from heat. Add sprinkles, cereal, and raisins, stir until well
coated. Press into prepared pan. Cool; cut into bars.
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Fat Free Marshmallow Treats Recipe - more haute cuisine from Recipes 4u
You no longer need to spend money on over-priced recipe books or costly nights out in posh restaurants, all you have to do is search out and print out the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the comfort of your own home