Fat Free Marshmallow Treats Recipe
10 oz marshmallows
3 tbsp molly mcbutter butter flavor sprink, les
6 cup rice cereal
1 cup raisins
Spray a 13 x 9 x 2" pan with cooking spray; set aside. In a large
saucepan over low heat, melt marshmallows . Stir until smooth. Remove
from heat. Add sprinkles, cereal, and raisins, stir until well
coated. Press into prepared pan. Cool; cut into bars.
to Healthy Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
If you have converted your tasty chocolate cookie or muffins recipe using soya flour, it would be crazy to put in those high carbohydrate normal chocolate. Cut up a low carb bar of chocolate into tiny pieces and use that in its place.
* Don't skip meals
Most low carbohydrate recipes are, not surprisingly, low in carbs. We all need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires great care in controlling your intake of energy, as any energy contributed by fat or protein is much slower acting.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Fat Free Marshmallow Treats Recipe - more haute cuisine from Recipes 4u
You no longer need to spend money on over-priced recipe books or costly nights out in posh restaurants, all you have to do is search out and print out the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the comfort of your own home