Fat Free Oatmeal Raisin Cookies Recipe
1 mixture no.1 (sift together)
3/4 cup + 2tbls. ww. pastry flour
1/2 tsp baking soda
1/2 tsp salt (optional)
1/2 tsp cinnamon
1/4 tsp nutmeg
1 mixture no. 2
1/4 cup wonderslim (or prune puree)
2 tbsp light corn syrup
2 tbsp vanilla
3/4 cup brown sugar (well packed)
1/4 cup white sugar
PLUS 1 1/4 cups rolled oats, quick OR old fashioned, TOASTED in oven
until they barely start to turn golden. A) Preheat oven to 350
degrees. B) Soak 1 cup raisins in water for 10 minutes. C) Toast 1
1/4 cup uncooked Oats (quick or old fashion), set aside. D) Remove
raisins from water, drain and set aside. E) Spray two cookie sheets
with a thin film of vegetable oil. F) Beat at high speed, Mixture
No.2 into Mixture No. 1. Fold in toasted Oats, then add raisins. Drop
by spoonful onto cookie sheets. Bake for approximately 9 minutes at
to Healthy Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with low carb diets
Its extremely popular, but it is truly safe for you?
Although there is considerable evidence that indicates that low carbohydrate diets may help elimate surplus fat, some of this strong evidence has resulted in many arguments between nutrition experts, and their safety has been challenged
Increased consumption of animal-based products may lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Fat Free Oatmeal Raisin Cookies Recipe - more haute cuisine from Recipes 4u
You no longer need to spend money on high-priced recipe publications or high nights out in over-priced restaurants, all you have to do is search out and print the recipe that fits your mood and before you know it, you will be preparing great meals to delight your family in the convenience of your own kitchen