Healthy Veggie Burger Recipe


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Healthy Veggie Burger Recipe from the Recipes 4U Collection

 

Healthy Veggie Burger Recipe

Recipe Ingredients

1 hamburger buns, low calorie
1 hamburger patty (morningstar
1 fat free)
1 oz red onion -- sliced
1/2 oz roma tomato -- sliced
3/4 oz romaine lettuce
1 1/2 tsp ketchup
1 1/2 tsp nonfat mayonnaise
1 1/2 tbsp bac'n pieces

Recipe Preparation

Put hamburger patty and onion on GRILL EXPRESS. Grill for 1 to 1 1/2
minutes. Pile on bun spread with mayonaise, ketchup. Add lettuce and
sprinkle bacon pieces over all.

Recipe By : Danica Paz

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.

* Don't miss meals Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.

Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.






Healthy Veggie Burger Recipe - more fine recipes from Recipes 4U

You no longer need to spend money on overpriced recipe cook books or overpriced meals in swanky eating establishments, just locate and print out the recipe that meets your requirements and commence cooking good food to delight your friends in the comfort of your own home


This Healthy Veggie Burger Recipe is one of our Healthy Recipes, which have been collected from submissions from our readers and `free to use` sources. Of course, as we have over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare every recipe, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please let us know.


 

Healthy Veggie Burger Recipe

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