Aloha For Six: Golden Curry Macadamia Nut Recipe
1/2 lb unsalted macadamia or whole cashew, nuts
2 tsp liquid honey
1 tsp butter
3/4 tsp curry powder
1/2 tsp ground cumin
1/4 tsp salt
If salted nuts are used, eliminate salt from the ingredient list.
Place macadamia nuts in large bowl; set aside.
In saucepan or microwaveable bowl, heat honey, butter, curry powder,
cumin and salt over low heat until blended; pour over nuts, stirring
to coat well.
Spread a single layer on baking sheet; bake in 325F=160C oven,
stirring frequently, for 10-15 minutes or until lightly roasted and
Let cool completely. Nuts can be stored in an airtight container for
2 days. Per 1/4 cup: 140 calories, 2 g protein, 14 g fat, 4 g
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden
Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And
Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha
For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And
Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha
For Six: Coconut Cookies
Source: Canadian Living Magazine March 1996 by Karen Barnaby
to Indian Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carbohydrate diet guidlines:
* Don't miss meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body must have energy, and carbohydrates are a fast acting source of energy. A low carb diet needs great care in managing your intake of energy, as any energy given by fat or protein is much slower acting.
* Fiber is essential
Cutting the carbohydrates in your meals usually results in fiber reduction as well. Look for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Aloha For Six: Golden Curry Macadamia Nut Recipe from the Recipes-4U Cookbook
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