Alu Gosht Kari (Meat & Potato Curry) Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Alu Gosht Kari (Meat & Potato Curry) Recipe : Recipes 4U


Alu Gosht Kari (Meat & Potato Curry) Recipe

Recipe Ingredients

1 1/2 kg skirt steak
1 (1 1/2 lb)
1/4 cup oil
1 tsp black mustard seeds
1/2 tsp fenugreek seeds
6 cl garlic, crushed
1 tbsp ginger, finely
1 chopped
3 medium onions,
1 finely sliced
1 1/2 tsp turmeric
2 tbsp coriander
1 tbsp cumin
2 tsp chilli powder
3 tsp salt
2 tbsp vinegar
2 tsp garam masala
2 tbsp extra vinegar
750 g cubed potatoes (3/4 lb)
2 tbsp fresh coriander

Recipe Preparation

Cut steak into cubes. Heat oil and fry mustard seeds till they
burst. Add fenugreek, garlic, ginger and onion. Fry until onions are
golden. Add turmeric and fry 1 minute. Add coriander, cumin and
chilli. Stir well. Add salt and vinegar, and fry until liquid
evaporates. Sprinkle in the garam masala and mix well. Add meat and
turn till coated. Add extra vinegar if spices start to stick. Reduce
heat, cover and simmer for 1.5 to 2 hours. Add cubed potatoes and
cover. Cook for a further 20-30 minutes or until potatoes are cooked.
Garnish with fresh coriander. WALT Philippa Jane Wightman P.O. Box
270, The Gap Q Australia



Servings: 6




Back to Indian Recipes

Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.

Alu Gosht Kari (Meat & Potato Curry) Recipe from the Recipes 4U Collection

You no longer need waste money on overpriced recipe cook books or expensive meals in posh dining establishments, just discover & print the recipe that fits your mood and start cooking good food to delight your family in the convenience of your own kitchen

This Alu Gosht Kari (Meat & Potato Curry) Recipe is one of our Indian Recipes, which have been assembled from our own collection and open source collections. Clearly, with in excess of 50,000 recipes in the collection it is not possible to prepare and test every single one, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.


Alu Gosht Kari (Meat & Potato Curry) Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes