Anish-Nah-Be Pakwejigan (Real Indian Bread) Recipe
Recipe
Ingredients
1 each recipe soft bread
2/3 cup sunflower oil
1/2 cup blueberries -=or=- raisins
Recipe
Preparation
Let the soft bread dough cool to room temperature. Mix in the
blueberries & put the dough into a bowl. Chill until it thickens.
When the dough is firm, cut it into 1/2" slices & fry until it is a
golden colour. Serve hot with maple syrup.
Servings:
4
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Anish-Nah-Be Pakwejigan (Real Indian Bread) Recipe Index from Recipes 4U
You no longer need waste money on premium price recipe cookery books or exorbitant meals out in swanky eating establishments, just search out & print out the recipe that you have chosen and before you know it, you will be preparing good food to delight your friends in the comfort of your own kitchen
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