Avocado Curry Soup Recipe
Recipe
Ingredients
2 avocados, peeled and cubed
2 1/2 cup chicken stock
1 tsp curry powder
1 salt to taste
1 white pepper to taste
1/2 cup whipping cream
Recipe
Preparation
Blend the avocados with 1 cup of the chicken stock in a food processor
until smooth. Stir in the remaining stock and the remaining
ingredients. Chill. Garnish with sliced or cubed avocados when ready
to serve. Serves 4 Bon appetit, Hope--Sunnyvale, CA
Servings:
4
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet pointers:
* Eat regular meals
Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Avocado Curry Soup Recipe Collection from Recipes 4U
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