Avocado Curry Soup Recipe
2 avocados, peeled and cubed
2 1/2 cup chicken stock
1 tsp curry powder
1 salt to taste
1 white pepper to taste
1/2 cup whipping cream
Blend the avocados with 1 cup of the chicken stock in a food processor
until smooth. Stir in the remaining stock and the remaining
ingredients. Chill. Garnish with sliced or cubed avocados when ready
to serve. Serves 4 Bon appetit, Hope--Sunnyvale, CA
to Indian Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet pointers:
* Know what is in your food
Don't believe the food label that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Some are only a little lowered and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
* Use reduced carb chocolate bars for cookies and muffins.
If you have converted your favorite chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to put in those high carbohydrate chocolate chips. Break up a reduced carb choccie bar into tiny chunks and use that as an alternative.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
Avocado Curry Soup Recipe Collection from Recipes 4U
You can now stop spending your hard earned cash on expensive recipe cookery books or overpriced nights out in swanky eating establishments, just search out and print out the recipe that meets your requirements and you will soon be preparing great meals to amaze your family in the comfort of your own kitchen