Baloo's Ld50 Habanero Sauce Recipe
Recipe Ingredients
10 habaneros (dried) - seeded
550 g pineapple (fresh) - cubed
1 1/2 deciliter honey
1 deciliter water
5 cl cognac
3 tbsp lemon thyme
2 tbsp apple cider vinegar
1 tsp cummin
1 tsp salt
Recipe Preparation
Mix all ingredients and boil 10 minutes. Put everything in the food
processor and use the steel blade on high speed to make a smooth
sauce. Add some water if needed. Boil 5 minutes and put in sterilized
jars.
This is a very hot chili sauce, use it with extreme care. Wash your
hands with alcohol after you have handled the habaneros! Don't touch
your eyes or your private parts before you have washed your hands
with alcohol! It will burn for hours.
From the kitchen of Baloo.
Servings: 9
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Baloo's Ld50 Habanero Sauce Recipe Collection
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