Baltimore Potted Meat Recipe
1/2 lb salt pork
1 cut into 1/4 thick slices
1/2 tsp crumbled thyme
1 tbsp chopped parsley
1 bay leaf
1 lb boneless lean chuck
1 cut into 1-inch cubes
1 large onion, sliced
1 lb boneless pork
1 cut into 1-inch cubes
1/4 cup brandy
1 can condensed consomme'
2 garlic cloves, chopped
4 mushrooms, chopped
1 cup burgundy wine
1 salt, pepper
3 tbsp cornstarch mixed with
1/3 cup water
Place in layers, salt pork, carrots, thyme, parsley, bay leaf, chuck,
onion, pork, brandy, consomme', garlic, mushrooms, and Burgundy. Cover
tightly and place in a preheated 350 degree F. oven for 3 hours or
until meat is tender. Remove from oven. Season to taste with salt
and pepper. Slowly stir cornstarch-water mixture into meat and cook,
stirring, until sauce bubbles and thickens. Serve hot.
Adapted by Laurence R. Beines, Black Bass Hotel (Bucks County Penn.)
Campbell's Great Restaurants Cookbook, U.S.A. Electronic format
courtesy of Karen Mintzias Submitted By KM@SALATA.COM (KAREN
MINTZIAS) On 23 NOV 95 232106 -0800
to Indian Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very difficult (although by no means impossible) for vegetarians to adopt a reduced carb diet.
Cutting out carbs could mean missing out on needed nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from vegetables, fruits and whole grains.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also low in calories, so should be included in your diet system.
Baltimore Potted Meat Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on expensive recipe cooking books or high meals in over-priced eating establishments, all you have to do is search out and print out the recipe that you have chosen and commence preparing great food to amaze your friends in the convenience of your own kitchen