Beef Vindaloo Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Beef Vindaloo Recipe another great recipe from Recipes 4U

 

Beef Vindaloo Recipe

Recipe Ingredients


BARB DAY

2 lb beef chuck cut into 1 cubes
14 cup garlic
1/2 cup red wine vinegar
4 small hot red chiles
1/4 tsp cumin seeds
3/4 tsp tumeric
1 tsp dry english mustard
1 lemon salt
1/4 tsp ginger
2 bay leaves
5 cloves, whole
3 tbsp poppy seeds
1 small onion
1/2 cup tomato paste
1 clarified butter salt and pepper t, o taste
1/4 cup sugar

Recipe Preparation

Place the garlic and vinegar into a blender and mix to a smooth
paste. Remove the tops and bottoms of the chiles and remove the
seeds. (do NOT put your fingers near your eyes, or they will become
inflamed). Add the peppers to the blended paste. Put cumin seeds,
tumeric, mustard, ginger, salt and sugar into a small bowl and mix
together. Pour this mixture into the blender. Remove the peel from
the lemon, squeeze the juice, discard the pips and chop the inner
pulp. Add the juice and the pulp to the blender, then blend
thouroughly.
Place the beef into a bowl and pour the blended mixture over it.
Stir in the poppy seeds and marinate for two hours. (Be careful not
to spill this marinade, or you might have to move from your home!
<G>) After meat is marinated, finely slice the onion.
Pour some clarified butter a skillet over med. heat, and add the
onions. Cook until opaque. Add the bay leaves and cloves. With a
slotted spoon, lift the meat from the marinade and add to the frying
onions, increasing the heat so that the meat is sealed quickly. When
the meat is sealed all over, add the marinade.
Cover tightly, reduce heat to low and simmer for 1 hour. After
the meat has cooked for 1 hour, add the tomato paste, stirring it
thoroughly into the meat mixture, and cook for another 30 min. When
the meat is tender, serve at once - piping hot.
This is very hot! Nice served with plain boiled or steamed long
grain rice.
For a nice cooling touch you might serve with a lime cordial.
Note: When using the hot chilies, remove the placenta as well as
the seeds (the inside fleshy membrane) as it contains Capucin and can
cause inflamation if you eat too much.

Source: Graham Kerr book , copy-righted 1971, called "The Galloping
Gourmet TV Cookbook" -Vol 6. I have made this many, many times, and
love it. I hope you will enjoy it for me, because my old stomach
just can't take it like it once did, and I have to tone down the
recipe to make it . But full-strngth it is fabulous if you like
things HOT and garlicky!
Good luck to those who are breathing in near you, for several days
after you consume this dish ! <grin>

 

 

Servings: 1

 

 

 

Back to Indian Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carb diet pointers:


* Use soya flour or soy baking mix. When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.

Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)

The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.






Beef Vindaloo Recipe Index from Recipes 4U

You no longer need to spend money on premium price recipe books or costly dining in posh dining establishments, just find and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the comfort of your own home


This Beef Vindaloo Recipe is one of our Indian Recipes, which are collected from our own collection and `free to use` sources. Obviously, as we have more than 50,000 recipes it is impossible to prepare and eat every recipe on our website, so please exercise caution and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Beef Vindaloo Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.