Bell Pepper Curry Recipe


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Bell Pepper Curry Recipe another great recipe from Recipes 4U

 

Bell Pepper Curry Recipe

Recipe Ingredients

3 4 peppers, diced
3 4 tbsp chick-pea flour
1 2 tbsp oil ( i prefer peanut
1 oil)
1 pinch turmeric
1 2 tsp chilli powder (to
1 taste)
1 salt to taste
1 tbsp cumin seeds
1/2 tsp mustard seeds
1 optional - peanuts, chana
1 dal, urad dal - this makes
1 it crunchy
1 optional - a pinch of
1 asafoetida)

Recipe Preparation

heat oil in a pan. add mustard seeds when the oil is smoking. Wait
for the seeds to sputter. Add cumin seeds, (optional) dals, peanuts,
asafoetida. Drop the peppers in. Add turmeric, chilli powder and
salt. Saute till the peppers are slightly tender. Add the chickpea
flour and mix well. Saute till the flour makes a nice golden brown
crust.

Serve hot with dal and rice.

From: raj@tsms.tandem.com (ganesan_raj@tandem.com(Raj Ganesan)). rfvc
Digest V94 Issue #167 Aug. 11 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

 

 

Servings: 1

 

 

 

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Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)

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Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.

. Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.

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Bell Pepper Curry Recipe collected for you by Recipes 4U

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This Bell Pepper Curry Recipe is one of our Indian Recipes, which are collected from visitor submissions and `free to use` sources. Clearly, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every single one, so take care and plan carefully. If a recipe appears to be wrong, let us know.


 

Bell Pepper Curry Recipe

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