Bye-Bye Birdy Curry Dip Recipe
2 cup water
1 1/2 tsp lemon juice
1 each md granny smith apple
1 cup mayonnaise
1 cup celery, finely diced
3/4 cup fresh pineapple, crushed, or
8 1/4 oz pineapple, crushed,drain well
2 tsp curry powder
1/2 tsp salt
1/4 tsp black pepper
1/2 cup cashews, chopped
1/4 cup blue cheese, crumbled, *
* Use Gorgonzola cheese if available otherwise any blue-veined cheese
will do. +++++++++++++++++++++++++++++++++++++++++++++++++++++++
+++++++++++++++++ Mix the water and lemon juice in a small bowl.
Slice the Granny Smith apple and put the slices into the lemon water
to soak. Set aside. Put the mayonnaise into a serving bowl and add
the celery, pineapple, curry powder, salt and pepper and blend well.
Fold in the cashews. Remove the apple slices from the lemon water
and dice. Stir into the mixture and then stir in the Gorgonzola
cheese, blending well. Cover and chill. Makes about 2 cups of dip.
SUGGESTED DIPPERS: Pita Triangles, Bread Chunks, Radishes, Scallions,
Turnips, Bell Peppers
to Indian Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carb diet tips:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have converted your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate full-sugar chocolate. Chop up a reduced carbohydrate choccie bar into small pieces and use that in its place.
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(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Bye-Bye Birdy Curry Dip Recipe collected for you by Recipes 4U
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