Caribbean Vegetarian Curry Recipe


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Caribbean Vegetarian Curry Recipe from Recipes 4U

 

Caribbean Vegetarian Curry Recipe

Recipe Ingredients

3 each med bananas, green tip, peel
1 each onion, halved, thinly sliced
1 each apple, tart, peeled, cored,
1 1/2 tsp lemon peel, grated
1 tsp coriander
1/8 tsp red pepper, ground
1 can kidney beans, undrained, (15
1 cup yogurt, nonfat
3 cup hot cooked rice
3 each green onions, thinly sliced
1/4 cup peanuts, chopped
3 tsp margarine, divided
2 each lg garlic, cloves, pressed
1 1/2 tsp curry powder
1 tsp ginger, ground
1/8 tsp tumeric
1 can black-eyed peas, drained (1
1/3 cup raisins
3 each hard-cooked eggs, halved, wa
6 each radishes, thinly sliced
1/2 cup cilantro, chopped

Recipe Preparation

Calories per serving: 406 Fat grams per serving: 8.8 Approx. Cook
Time: Cholesterol per serving: 138
Cut bananas in half crosswise, then lengthwise to make 12 pieces.
Saute in non-stick skillet with 2 tsp margarine until lightly
browned. Remove to plate.
Add 1 tsp margarine to skillet. Saute onion, garlic, and apple
until soft.
Combine curry powder, lemon peel, ginger, coriander, tumeric and
red pepper. Stir into onion mixture.
Add black-eyed peas, undrained kidney beans and raisins. Cover;
simmer 5 minutes. Remove from heat, stir in yogurt.
Place egg halves on rice. Surround with sauteed bananas. Spoon
curry over. Top with radishes, green onion, cilantro and peanuts.
Serves 6 UPL by Dr. Jim Culveyhouse 73330,2525 9-91

 

 

Servings: 6

 

 

 

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Caribbean Vegetarian Curry Recipe collected for you by Recipes 4U

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This Caribbean Vegetarian Curry Recipe is one of our Indian Recipes, which come from submissions from our readers and public domain sources. Clearly, as there are more than 50,000 recipes in the cookbook it is not possible to cook every recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


 

Caribbean Vegetarian Curry Recipe

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