Cashew Curry Chowder Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Cashew Curry Chowder Recipe from the Recipes 4U Cookbook

 

Cashew Curry Chowder Recipe

Recipe Ingredients

2 tbsp safflower oil
3 stalks celery, diced
1 onion, diced
2 carrots, diced
1 russet potato, peeled and
1 diced
1 white rose or yellow finn
1 potato, peeled and diced
2 cloves garlic, minced
3 tbsp curry powder
1 1/2 cup chicken or vegetable stock,
1 or
3 cup water and
3 cup milk
4 tbsp potato flour
1/2 cup cream
1 salt
1 ground pepper
1 cup roasted cashews, coarsley
1 chopped

Recipe Preparation

Heat oil in a heavy soup pot. Add celery, onion and carrots and saute
until onions are soft. Stir in potatoes and garlic. Add curry powder
and saute for a minute. Stir in stock. Bring to a boil, lower heat
and simmer until all vegetables are soft.

Combine potato flour with a little of the soup liquid to make a runny
paste. Stir enough into the soup to thicken it. Stir in cream and heat
through. Season with salt and pepper to taste. Serve, adding a
generous helping of cashews to each bowl.

Per Serving: Calories: 500, Protein: 11g, Carbohydrates: 42g, Fat:
35g, Saturated Fat: 11g, Cholesterol: 41mg, Sodium: 65mg, Fiber: 6g.

Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS
Watertown NY 315-786-1120

 

 

Servings: 4

 

 

 

Back to Indian Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The case against reduced carb diets
Its popular as hell, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the chance of heart conditions.
Even though there is some research that illustrates that low carb diets may help elimate surplus fat, some of this evidence has resulted in many arguments between nutritionalists, and their safety record has been challenged
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)

The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.

Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.

. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.

Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.






Cashew Curry Chowder Recipe Category from Recipes 4U

You can now stop spending your hard earned cash on top price recipe cookery books or expensive nights out in posh eating establishments, all you have to do is discover and print the recipe that take your fancy and commence preparing good food to delight your friends in the convenience of your own home


This Cashew Curry Chowder Recipe is one of our Indian Recipes, which have been collected from submissions from site visitors and `free to use` sources. Clearly, as we have over 50,000 recipes in the collection it is not possible to prepare and test every single recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Cashew Curry Chowder Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.