Catfish Curry With Tomato & Cilantro Recipe
1 3 lb catfish
1/2 tsp tumeric
1/2 tsp salt
1/4 cup veg oil
1 yellow onion, chopped
3 cl minced garlic
1 cup tomato, chopped
8 sprigs of cilantro
Clean, behead, cut off fins, remove slime from skin with a vegetable
brush, but don't skin the catfish. Cut into 1" steaks and rub pieces
with tumeric and salt. Let stand 30 min. Heat oil in large, deep
frying pan on med. Add onion, garlic, paprika and tomato and sautee 5
min. Add water, cover, simmer 20 min. Lay fish steaks in pan, spoon
the pan juices over the fish , cover and simmer 10 min. Sprinkle with
cilantro and let stand off heat covered for 15 min.
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Catfish Curry With Tomato & Cilantro Recipe from the Recipes-4U Cookbook
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