Cauliflower & Potato Curry Recipe
Recipe
Ingredients
4 cup potatoes, peeled and quartered 1 small cauliflower, cut into florets a pin, ch 3/4 tsp ground turmeric 1/2 tsp chilli powder 1 1/2 tsp ground cumin 3/4 tsp salt big pinch 2 tomatoes, chopped 1 1/4 cup water 1/2 tsp garam masala 1/2 cup wheat berries (optional) of asafeti, da of sugar
Recipe
Preparation
Add all ingredients to a crockpot and cook on low for approximately six hours. If you're adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low. With the wheat berries, if things start drying out, add more water.
Servings:
4
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
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Its popular as hell, but it is truly safe and healthy for you?
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Lycopene rich foods
(includes grapefruit, red bell peppers and baby jackfruit)
Lycopene is a naturally occurring coloring agent and part of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the deep red colour of a good number of natural foods.
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Cauliflower & Potato Curry Recipe Collection
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