Cauliflower & Red Lentil Curry Recipe

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Cauliflower & Red Lentil Curry Recipe from the Recipes 4U Cookbook


Cauliflower & Red Lentil Curry Recipe

Recipe Ingredients

1/2 cup red lentils, rinsed
1 small onion, chopped
2 tsp madras curry powder,
1/2 tsp salt
1/4 tsp turmeric
4 plum tomatoes, chopped
4 cup cauliflower florets
1 jalapeno pepper, halved, - seeded,, thinly sliced
1 tbsp vegetable oil
1 tbsp cumin seeds
3 cloves garlic, minced
2 tsp minced fresh ginger
1/4 tsp cayenne pepper
2 tbsp fresh lemon juice
1 tbsp chopped fresh cilantro
1 tsp sugar

Recipe Preparation

In a large saucepan over low heat, combine lentils, onions, curry
powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover
and cook, stirring occasionally, until the lentils are soft and the
sauce has thickened, about 45 minutes. Add tomatoes, cauliflower,
and jalapeno peppers and simmer, covered, until the cauliflower is
tender, 8 to 10 minutes longer. Remove from heat.

Heat oil in a small skillet over medium-high heat. Add cumin seeds
and cook for about 10 seconds. Add garlic and ginger; saute until
the garlic is lightly browned, about 1 minute. Stir in cayenne and
immediately add the oil-spice mixture to the cauliflower mixture.
Stir in lemon juice, cilantro, and sugar. Taste and adjust seasonings
with additional salt and cayenne.

Serve over rice.

"Eating Well" September/October, 1993



Servings: 4




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Cauliflower & Red Lentil Curry Recipe - more haute cuisine from Recipes 4u

You no longer need waste money on top price recipe books or costly meals in swanky dining establishments, just search out & print out the recipe that meets your requirements and start cooking good food to delight your friends in the convenience of your own home

This Cauliflower & Red Lentil Curry Recipe is one of our Indian Recipes, which have been assembled from our own collection and open source collections. Clearly, with in excess of 50,000 recipes in our cookbook it would be a seriously difficult task to test every single recipe, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


Cauliflower & Red Lentil Curry Recipe

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