Another Irish Soda Bread Recipe <t> Recipe
6 cup flour
1 tsp baking soda
3/4 cup sugar
1 lb raisins
3 tsp baking powder
1 1/2 tsp salt
1 each caraway seeds to taste
1 (usually 1/8 cup
1 qt buttermilk
Mix all the dry ingredients in a LARGE bowl. Mix in caraway and
rasins. Mix in buttermilk. It helps to use your hands to mix this
because the dough is stickey DO NOT USE AN ELECTRIC MIXER. I did this
a couple of times and the bread came out very flat. Divide batter
into two buttered cake pans. Flour a knife and cut a cross into the
tops of each. Bake at 350 for about an hour. The top should not be
allowed to get to brown.
Source: It was my Grandmother's (Tom Purcia) recipe from county Mayo
Re-Posted by firstname.lastname@example.org (Aiko Pinkoski) to the Fatfree Digest
[Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
to Irish Recipes
Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some lower carb diet guidlines:
* Dietary fiber is essential
Lowering the carbohydrates in your meals often leads to reduction in fiber also. Look for low carbohydrate recipes that are rich in fiber balance the equation.
* Use low carbohydrate chocolate bars for cookies and muffins.
If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you really shouldn't mix in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that instead.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
Another Irish Soda Bread Recipe <t> Recipe - Recipes 4u
You can now save money on overpriced recipe cookery books or expensive meals out in poncy eating establishments, all you have to do is discover and print out the recipe of your choice and start preparing great meals to delight your family in the comfort of your own home