Dublin Coddle Recipe
Recipe
Ingredients
1 lb bacon bits (preferably smoked) 1 lb meaty sausages (spicy ones if you c, an find them) 3 large onions 3 large potatoes (or even four) 1 parsley, fresh, handful 1 pepper
Recipe
Preparation
Don't omit the parsley, and don't use dried parsley as a substitute. It makes a big difference.
"Bacon bits" in Ireland refers to the chopped-up leftovers from various other cuts of smoked or cured pork or bacon, usually with the pork rind still on. This is wonderful if you can get it. If your butcher doesn't carry off-cuts or ends of bacon, ask him for the cheapest cut of pork he has that has a good mixture of fat and lean, and ask him for some salt pork or fat back as well. Anything smoked is preferable. This can be cubed and go into the dish with the rest of the pork, to add flavor.
Get good quality pork sausages, flavorful ones, and preferably ones without cereal fillers. Spicy sausages work well in this (though they wouldn't be terribly traditional: typically about the only herb or spice you find in Irish sausage is a little sage or thyme). Peel the onions and potatoes: chop the onions roughly, and chop the potatoes into three or four pieces each. Chop the fresh parsley. Layer the ingredients in a flameproof casserole with a tight-fitting, heavy lid, in this order: onions, sausages, potatoes, bacon, a grind of pepper: and so on, until you run out of ingredients. Add 2 cups of water to the pot -- no more. Bring the contents of the pot up to a boil, without stirring. Then cover the pot, lower the heat to the barest simmer --only a bubble or two should come to the surface every now and then -- or put it in a low to medium oven, say about 275 F. And just leave it there. Come back in anywhere from 3 to 5 hours. Recommended to eat with this dish: soda bread, or potato farl (see elsewhere for recipes for these), and Guinness. (Draft Guinness is now being exported in bottles and cans...) This is friendly, homely food: not the kind of thing you offer to guests at a fancy dinner party, but good for when you just need something sustaining.
The original meaning of "coddle" was to cook something very slowly over a low heat (and this usage is still heard regarding "coddled" eggs): only later, and by derivation from this meaning, came the sense of the word meaning "to handle something very gently". Dublin coddle is a slow-cook dish, famous for being good to have after a long night at the pub: it also has a slightly doleful reputation as one of the foods served to people after funerals, since it can be left unattended for long periods without coming to harm. Various Irish literary figures, specifically Jonathan Swift (or Dean Swift as the Irish tend to call him) were reported to be very fond of coddle. The problem is understanding why, since many coddle recipes are incredibly bland. This one is the best version we've been able to track down.
By the way, some people believe in offering the pot a nice half-cup or so of Guinness itself, before putting the lid on. We haven't tried this ourselves, but it sounds sociable.
NOTE: a "Bottled Draft" Guinness is now available in some parts of the States: it comes in six-packs, the bottles being stumpy rather than the usual long-necked shape, and the packing contains an injector syringe to produce the proper creamy head on an otherwise smooth beer. Despite what come out of the pull-tab cans, Guinness is *not* usually fizzy -- it's a side-effect of the canning process. (This has led to the odd situation over here of draft and bottled/canned Guinness being regarded as two different drinks. Draft is for slow, leisurely consumption, for the lubrication of gossip and discussion, and for the refreshment of the spirit. Bottled/canned Guinness is a thirst-quencher, and not much else.)
Guinness in the keg is also notorious for not travelling well anywhere off the island of Ireland, even just across the Irish Sea to England. The Port of Liverpool seems to have come to some arrangement, but hardly anywhere else. Even the best Irish Pub in the States can't do anything about the width of the Atlantic Ocean that separates them from Uncle Arthur's brewery in Dublin. These fat little bottles are worth looking for; try serving your Guinness in the old style, at "cellar temperature" rather than chilled. Put the bottles (or cans, if that's all you can find) into a sink full of cold water (no ice) rather than your fridge. Leave for an hour. Enjoy. Repeat as necessary.
per Diane Duane
Servings:
4
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the resultant change in blood acid levels can result in the loss of bone, but some of the scientific studies trying to test the theory have struggled to find real evidence of deterioration of the kidneys or loss of bone.
Most of the undesirable side-effects claimed, like persistent tiredness, constipation, diarrhea, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Dublin Coddle Recipe from the Recipes 4U Cookbook
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