Dublin Rock Recipe
Recipe Ingredients
1 carton dhuibhlinneach
4 oz unsalted butter
4 oz caster sugar
1/2 each imp pt thick cream, half whipped bu, t not stiff
8 oz ground almonds
1 a few drops of orangeflower water
1 tbsp brandy
2 each egg whites stiffly beaten
Recipe Preparation
Cream the butter and sugar then fold in the cream gently. Next the
ground almonds and finally the orangeflower water. put into a dish
and chill untill firm. Break into rough pieces with a couple of forks
and pile them upon a dish in a rocky pyramid shape and decorate
according to your fancy (toasted almond slivers ?) Serve sponge
finger biscuits with it.Subj: Potato Cakes w/ Sour DUBLIN ROCK or
Servings: 1
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carb diet tips:
* Dietary fiber is essential Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Dublin Rock Recipe Collection
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