Dublin Rock Recipe
Recipe
Ingredients
1 carton dhuibhlinneach
4 oz unsalted butter
4 oz caster sugar
1/2 each imp pt thick cream, half whipped bu, t not stiff
8 oz ground almonds
1 a few drops of orangeflower water
1 tbsp brandy
2 each egg whites stiffly beaten
Recipe
Preparation
Cream the butter and sugar then fold in the cream gently. Next the
ground almonds and finally the orangeflower water. put into a dish
and chill untill firm. Break into rough pieces with a couple of forks
and pile them upon a dish in a rocky pyramid shape and decorate
according to your fancy (toasted almond slivers ?) Serve sponge
finger biscuits with it.Subj: Potato Cakes w/ Sour DUBLIN ROCK or
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Dublin Rock Recipe Collection
You can now save money on dear recipe books or exorbitant meals in poncy restaurants, all you have to do is discover & print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
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