Beef Brisket With Onion-Lemon Marmalade & S Recipe
6 lb brisket
2 medium onions, thinly sliced
2 medium lemons, thinly sliced
1 cup port wine
1/2 cup brown sugar, firmly packed
1 tbsp marjoram leaves
1 tsp pepper, coarsely ground
10 medium sweet potatoes, about 5 lbs
8 kale leaves, rinsed and drai
1 ; optional
Recipe by: Sunset Annual 1988 Page 17 Trim and discard excess fat from
brisket. In a 12- by 18- inch roasting pa Mix together port, brown
sugar, and marjoram; stir until sugar dissolves, t When brisket is
done, uncover pan and return it to the oven to brown the me
to Kale Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
Lycopene super foods
(includes apricot, red bell peppers & rosehip)
The nutrient lypcopene is a naturally occurring chemical compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the red color of quite a few natural foods.
Usefully, unlike most other nutritional compounds, this useful phytochemical does not degrade if cooked, but is noticeably increased in efficacy by cooking.
Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.
This useful phytochemical is the most potent fighter of singlet oxygen, which is correlated with skin aging. It's also believed to slow down the growth of atherosclerosis.
Beef Brisket With Onion-Lemon Marmalade & S Recipe from the Recipes 4U Collection
You no longer need waste money on dear recipe cook books or high dining in posh dining establishments, all you have to do is find and print the recipe that fits your mood and start preparing great food to amaze your family in the comfort of your own home