Beef Brisket With Onion-Lemon Marmalade & S Recipe
6 lb brisket
2 medium onions, thinly sliced
2 medium lemons, thinly sliced
1 cup port wine
1/2 cup brown sugar, firmly packed
1 tbsp marjoram leaves
1 tsp pepper, coarsely ground
10 medium sweet potatoes, about 5 lbs
8 kale leaves, rinsed and drai
1 ; optional
Recipe by: Sunset Annual 1988 Page 17 Trim and discard excess fat from
brisket. In a 12- by 18- inch roasting pa Mix together port, brown
sugar, and marjoram; stir until sugar dissolves, t When brisket is
done, uncover pan and return it to the oven to brown the me
to Kale Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Beef Brisket With Onion-Lemon Marmalade & S Recipe from the Recipes 4U Collection
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