Apple Pie (Sweet 'n Low) Recipe


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Apple Pie (Sweet 'n Low) Recipe : Recipes 4U

 

Apple Pie (Sweet 'n Low) Recipe

Recipe Ingredients

2 lb mcintosh apples, peeled, and thinly, sliced (7 cups)
2 tbsp lemon juice
2 tbsp sugar
1 tbsp butter buds sprinkles
4 package sweet'n low (or 1-1/4 ts bulk)
1 tbsp all-purpose flour
1 1/2 tsp ground cinnamon
1/8 tsp ground allspice
4 sheets phyllo dough, thawed
1 nonfat frozen vanilla yogurt option, al

Recipe Preparation

Preheat the oven to 375 F. Spray a 9-inch pie pan with nonstick
cooking spray.

In a large bowl, toss the apples with the lemon juice. In a small
bowl, combine the sugar, Butter Buds, Sweet'N Low, flour, cinnamon
and allspice. Add to the apples and toss to coat. Lightly spray one
sheet of phyllo dough with nonstick cooking spray. Fold in half and
spray again. Place in the pie pan with one edge hanging over the pan.
Repeat the process with the remaining 3 sheets of dough, overlapping
in the pan to cover the bottom completely. Spoon the apple mixture
into the pan. Fold the edges of the dough over to cover the apples.
Spray with nonstick cooking spray. Bake 35 minutes, or until the
dough is crisp and the apples are tender when pierced with a sharp
knife. Cool slightly before serving.

Serve with nonfat frozen vanilla yogurt, if desired.

Variation: Seven cups of sliced fresh peaches or pears, or fresh
blueberries, may be substituted for the apples. (Makes 1 9-inch pie,
8 servings)

Per serving (1/8 pie): 115 calories, 1 g protein, 29 g carbohydrate,
1 g fat, 1 g saturated fat, 0 mg cholesterol, 65 mg sodium.

Diabetic exchanges: 1/2 starch, 1-1/2 fruit

From Sweet 'N Low Formatted by R. Thompson

 

 

Servings: 8

 

 

 

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Some lower carbohydrate diet tips:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.



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Apple Pie (Sweet 'n Low) Recipe Category

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This Apple Pie (Sweet 'n Low) Recipe is one of our Low Carb Recipes, which have been assembled from submissions from our readers and `free to use` sources. Obviously, as we have over 50,000 recipes in our cookbook it is impossible to cook every recipe on our site, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Apple Pie (Sweet 'n Low) Recipe

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