Applesauce Cinnamon Muffins Recipe


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Applesauce Cinnamon Muffins Recipe from the Recipes 4U Collection

 

Applesauce Cinnamon Muffins Recipe

Recipe Ingredients

1 1/4 cup oat bran cereal, uncooked
1 cup whole wheat flour
2 tsp ground cinnamon
1 tsp baking powder
3/4 tsp baking soda
1/2 tsp salt
3/4 cup unsweetened applesause
1/2 cup honey
1/2 cup vegetable oil
1 egg
1 tsp pure vanilla extract
1/4 cup walnuts

Recipe Preparation

Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or
line with paper baking cups. In medium bowl combine Oat Bran cereal,
flour, cinnamon, baking powder, soda, and salt. In large bowl combine
applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients;
mix well. Stir in nuts. Fill prepared muffin cup almost full. Bake
15-20 minutes or until golden brown. Serve warm.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
+ 1/2 FRUIT EXCHANGE. CHO: 23g; PRO: 3g; FAT: 7g; CAL: 159;
Low-sodium diets: Omit salt.

Source: The Are of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton

Brought to you and yours via Nancy O'brion and her Meal Master

 

 

Servings: 12

 

 

 

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Applesauce Cinnamon Muffins Recipe Category

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This Applesauce Cinnamon Muffins Recipe is one of our Low Carb Recipes, which come from submissions from our readers and public domain sources. Clearly, as there are more than 50,000 recipes in the cookbook it is not possible to cook every recipe on our web site, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Applesauce Cinnamon Muffins Recipe

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