Chocolate Bread Pudding (Finsand) Recipe
Recipe
Ingredients
1/2 cup chocolate chips 3 cup skim milk 2 eggs 1/2 tsp salt 1/3 cup granulated sugar replacement 2 tsp vanilla extract 8 slice dry bread
Recipe
Preparation
Melt the chocolate chips in 1 cup of the skim milk over medium heat. Stir in the remaining milk. Set aside. Beat eggs unitl frothy; add salt, sugar replacement and vanilla extract. Beat well. Stir egg mixture into chocolate/milk mixture. Trim crust from bread and cut into slices into small cubes. Drop cubes into greased 1 1/2-qt casseole or baking dish. Pour chocalate mixture over the bread cubes; be sure to saturate all the cubes. Set casserole in pan of hot water. Bake at 350 degrees for 1 hour or until pudding ic completely set. Serve warm or cold. Food Exchange per serving: 1 BREAD EXCHANGE + 1 FAT EXCHANGE; CAL: 1 SERVING: 99;
Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal Master
Servings:
14
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Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The problems associated with low carb diets
Its extremely popular, but it is really safe for you?
The majority of the undesirable side-effects reported, such as feeling tired, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Moreover, it has been proposed that the kidneys may come under too much strain and that a related change in blood acidity levels can lead to bone damage, but some of the scientifc research trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or loss of bone.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Chocolate Bread Pudding (Finsand) Recipe from the Recipes-4U Collection
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