Cucumber Dip-Ada Recipe
Recipe Ingredients
1 cucumber (thinly sliced)
1 onion, small (thinly sliced)
1 tsp salt
1/2 tsp garlic powder
1 tsp lemon juice
1/2 tsp marjoram
8 oz lo-cal yogurt
Recipe Preparation
Peel and thinly slice cucumber and onion. Sprinkle with salt. Allow
to r Combine garlic powder, lemon juice, marjoram, and yogurt; mix
thoroughly. Fold in sliced cucumber and onion. Chill. Yield: 2 Cups 1
serving = 1 milk calories: 100
Servings: 1
Back to Low Carb Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs might mean missing out on necessary nutrients from 'good' carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of coronary problems.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Cucumber Dip-Ada Recipe from the Recipes 4U Cookbook
You no longer need waste money on top price recipe books or pricey meals out in poncy dining establishments, all you have to do is locate and print out the recipe of your choice and before you know it, you will be cooking good food to delight your family in the convenience of your own kitchen
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