Diabetic Banana Bread Recipe
Recipe
Ingredients
1/4 cup sugar
3/4 cup sugar twin
1/3 cup margarine
1 egg
2 egg whites
1 tsp baking soda
2 cup flour
4 tbsp milk
3/4 tsp vinegar
3 bananas, ripe, mashed
Recipe
Preparation
Blend sugar, Sugar Twin, and margarine. Add eggs and mix well. Sift
flour and soda into bowl and stir. Mix milk and vinegar together,
then add to mixture. Fold in bananas. Bake 1 hour at 350 degrees in
greased 9 x 5 loaf pan. Let cool and cut into 20 slices. Nutrients
per slice: Calories 108, fat 3.6g, cholesterol 14 mg, carbohydrate
17g, sodium 63mg. Exchanges: Bread 1, fruit 1/4, fat 1. Source:
"There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry,
Carolyn Williamson, M.S. Formatted for Meal-Master by Joyce Burton.
Converted by MMCONV vers. 1.20
From: Jj Judkins Date: 24 Sep 96
Servings:
20
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Diabetic Banana Bread Recipe from Recipes 4U
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This Diabetic Banana Bread Recipe is one of our Low Carb Recipes, which have been collected from visitor submissions and open source collections. It goes without saying that, with over 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every single recipe on our web site, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know. |
