Diabetic Caramel Apple Salad (Untried) Recipe
Recipe
Ingredients
3 large granny smith apples
1 cored and diced
1/2 cup walnuts
1/2 cup raisins
1 cup chopped celery small one, sugar free
1 butterscotch puddding
2 cup non-fat plain yogurt
Recipe
Preparation
Mix cored & diced apples, raisins, celery and walnuts well. Mix
butterscotch pudding and plain yogurt well. Mix pudding mixture with
apple mixture well and refrigerate for at least an hour before
serving. Enjoy. This recipe was posted on *P by Shari Hagemeister, P
ID#BKTF51A Pom Pom Mom
Servings:
6
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins.
Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar.
Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Diabetic Caramel Apple Salad (Untried) Recipe collected for you by Recipes 4U
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