Diabetic Caramel Apple Salad (Untried) Recipe
Recipe Ingredients
3 large granny smith apples
1 cored and diced
1/2 cup walnuts
1/2 cup raisins
1 cup chopped celery small one, sugar free
1 butterscotch puddding
2 cup non-fat plain yogurt
Recipe Preparation
Mix cored & diced apples, raisins, celery and walnuts well. Mix
butterscotch pudding and plain yogurt well. Mix pudding mixture with
apple mixture well and refrigerate for at least an hour before
serving. Enjoy. This recipe was posted on *P by Shari Hagemeister, P
ID#BKTF51A Pom Pom Mom
Servings: 6
Back to Low Carb Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Food labels can be misleading Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Diabetic Caramel Apple Salad (Untried) Recipe collected for you by Recipes 4U
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