Diabetic Caramel Apple Salad (Untried) Recipe
3 large granny smith apples
1 cored and diced
1/2 cup walnuts
1/2 cup raisins
1 cup chopped celery small one, sugar free
1 butterscotch puddding
2 cup non-fat plain yogurt
Mix cored & diced apples, raisins, celery and walnuts well. Mix
butterscotch pudding and plain yogurt well. Mix pudding mixture with
apple mixture well and refrigerate for at least an hour before
serving. Enjoy. This recipe was posted on *P by Shari Hagemeister, P
ID#BKTF51A Pom Pom Mom
to Low Carb Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet tips:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
Diabetic Caramel Apple Salad (Untried) Recipe collected for you by Recipes 4U
You can now save money on expensive recipe cook books or exorbitant nights out in over-priced restaurants, all you have to do is locate & print the recipe that you have chosen and before you know it, you will be preparing good food to amaze your family in the convenience of your own home