Fresh Apple Muffins- Recipe
2 tbsp soft margarine
2 tbsp sugar replacement
1 egg (beaten)
1 1/4 cup flour
1/4 tsp salt
2 tsp baking powder
6 tbsp skim milk
1 apple (peeled and chopped)
Cream margarine and sugar replacement; add egg. Stir in remaining
ingredients. Spoon into greased muffin tins, filling no more than
two-thirds full. Bake at 400F for 25 minutes, or until done. For
those who like spices, you may add cinnamon, nutmeg, ginger, cloves
to the mix - just a dash of each. yield
: 12 muffins 1 muffin = 1 bread calories = 72
to Low Carb Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Fresh Apple Muffins- Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on top price recipe publications or overpriced meals out in poncy eating establishments, all you have to do is locate & print out the recipe that meets your requirements and you will soon be preparing good food to amaze your family in the comfort of your own kitchen