Fruit Ice Tea Recipe
Recipe Ingredients
1 qt strong tea, cooled
1 1/2 cup fruit juice
1 sugar to taste
1 (sugar sub)
Recipe Preparation
Combine tea with fruit juice. Add ice. Sweeten to taste.
Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A
sweet one could have 2 to 3 servings per day.)
Source: The San Diego Union Food Section, May 26, 1994 Brought to you
and yours via Nancy O'Brion and her Meal-Master
Servings: 4
Back to Low Carb Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Fruit Ice Tea Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over priced recipe cook books or high meals out in posh dining establishments, just find and print out the recipe that meets your requirements and start preparing great meals to amaze your family in the convenience of your own home
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