Nachos (Finsand) Recipe
1/2 cup nacho cheese soup
2 tbsp water
1 tsp worcestershire sauce
1 qt large corn chips
2 tbsp chopped pimiento
Combine the cheese soup, water and Worcestershire sauce in a
microwave bowl or measuring cup. Stir to blend. Cover lightly with
With the microwave on HIGH cook for 1 minute, stirring after 30
Place the chips in a shallow microwave platter. Pour the cheese
mixture over the top. Cook in the microwave, uncovered, for 30
seconds, stirring or folding to rearrange the chips.
Return to the microwave for 30 to 40 seconds.
Top with the chopped pimiento just before serving. One Serving:
Calories: 166 Carbohydrates: 16
Exchange: 1 bread; 2 fat Source: Diabetic Microwave Cookbook, by Mary
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
to Low Carb Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The problems associated with low carb diets
Its all the rage, but it is truly safe for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy foods which must be part of any well-balanced diet, particularly those that we get from vegetables, grains and fruits.
Even though there is considerable evidence that suggests that low carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in arguments between nutrition gurus, and their safety has been challenged
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Nachos (Finsand) Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on over-priced recipe cooking books or exorbitant dining in poncy restaurants, all you have to do is locate & print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own home