Poached Pear Halves With Red Wine Sauce Recipe


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Poached Pear Halves With Red Wine Sauce Recipe from the Recipes 4U Collection

 

Poached Pear Halves With Red Wine Sauce Recipe

Recipe Ingredients

1 stephen ceideburg
2 cup dry red wine
1 cup apple juice
2 cinnamon sticks
1 whole nutmeg
6 pears, peeled, cored, cut into halv, es
2 tbsp cornstarch
1/4 cup cold water
1/4 cup to 1/3 c nutrasweet spoonful
1 mint sprigs

Recipe Preparation

This dessert is a stand out and it's so simple too. The sauce, made
with red wine and apple juice, adds to the flavor and to the
presentation.

HEAT WINE, apple juice, cinnamon sticks and nutmeg to simmering in
large skillet; add pear halves with cut sides-down. Simmer, covered,
until pears are tender, 10 to 15 minutes. Carefully remove pears to
serving dishes; discard spices. Heat wine mixture to boiling.

MIX CORNSTARCH and cold water; stir into boiling mixture. Boil,
stirring constantly, until thickened.

REMOVE FROM HEAT, let stand 2 to 3 minutes. Stir in NutraSweet
Spoonful; spoon sauce around pears. Garnish with mint sprigs.

NUTRITIONAL INFORMATION Serving Size: 2 pear halves

Calories.........150 Saturated Fat....0 g Protein.........<1 g
Cholesterol.....0 mg Carbohydrates...35 g Fiber............4 g Total
Fat.......<1 g Sodium..........6 mg

DIABETIC FOOD EXCHANGE: 2 1/2 fruit

From "The NutraSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carb diet tips:


* Use low carbohydrate chocolate bars for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate cookie or chocolate muffins recipe using soya flour, it would be insane to put in those high carbohydrate chocolate chips. Break up a reduced carbohydrate bar of chocolate into little pieces and use that instead.

The brassica family, Wonder foods that help with Your diet
(eg. Cauliflower, Boiled potatoes, Mizuna and Radishes)
Members of the brassica family are packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), isothiocyanates, antioxidents and indole-3-carbinol.

In addition to their numerous healthy effects, a few of these nutrients are thought to help reduce the cancer risk.






Poached Pear Halves With Red Wine Sauce Recipe from the Recipes-4U Cookbook

You can now save money on over-priced recipe cooking books or expensive meals in poncy dining establishments, just locate & print out the recipe that fits your mood and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen


This Poached Pear Halves With Red Wine Sauce Recipe is one of our Low Carb Recipes, which come from visitor submissions and `free to use` sources. Of course, as we have over 50,000 recipes in the cookbook it would be a massive culinary exercise to cook and test every recipe on our site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Poached Pear Halves With Red Wine Sauce Recipe

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