Popcorn Recipe
Recipe
Ingredients
1 no ingredients
Recipe
Preparation
The Diabetic High Fiber Cookbook by Mary Jane Finsand
1985 has these suggestions:
Pillsbury microwave frozen popcorn (makes 8 cups) Any of the following
seasonings: taco seasoning mix creamy Italian salad dressing mix
sweet-and-sour oriental seasoning mix nacho cheese sauce mix sloppy
hot dog or hamburger seasoning mix
Pop corn as directed on the package. Divide in half and reserve the
remaining popped corn for future use. Sprinkle 1 tbsp. of your chosen
seasoning mix over the popped corn you plan to serve. Shake or toss
with a fork to completely coat. Yield 4 cups
1 cup serving, 1 bread exchange, 65 calories.
Choice Cooking, Canadian Diabetes Assoc. 1986 3 cups dry popcorn, 1
bread choice or exchange 1 tsp margarine or butter, 1 fat
choice/exchange Your own herb mixture, no added calories
Shared by Elizabeth Rodier
Servings:
4
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to Low Carb Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carbohydrate diet guidlines:
* You can create really nice smoothies with reduced carbohydrate yogurt.
Admittedly, you can't really describe it as cooking, but if you are missing your smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you will need to make sure you use only fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Make low carb bread crumbs for deep fried foods.
Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. Simply toast the reduced carb bread in your oven on a sheet of baking paper. Once it is quite hard and crispy, process it in the food processor or blender. To store, keep in an airtight jar or container.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Popcorn Recipe Collection from Recipes 4U
You can now save money on dear recipe publications or costly nights out in swanky dining establishments, just find and print out the recipe that meets your requirements and commence cooking a good meal to delight your family in the comfort of your own home
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