Red Delicious Herbal Spiced Cider Recipe
Recipe Ingredients
1 stephen ceideburg
12 ruby mist, red zinger or other frui, ty herbal tea b
4 cup boiling water
2 cup apple juice concentrate
1/4 cup freshly squeezed lemon juice (1 lem, on)
2 cup cold water
1 honey to taste
8 thin slices of lemon, for garnish
Recipe Preparation
Steep tea bags in the boiling water for 10 minutes. Gently squeeze
tea bags and remove. Add apple juice concentrate, lemon juice, cold
water and honey. Heat and serve warm in mugs. Garnish with lemon
slices.
Per serving (without honey): 119 calories (1 percent from protein, 97
percent from carbohydrate, 2 percent from fat), less than 1 gram
protein, 30 grams carbohydrate, less than 1 gram fat, 0 cholesterol,
19 milligrams sodium.
Exchanges: 2 fruit.
Makes 8 servings
Naomi Kaufman Price writing in the Portland Oregonain's FOODday,
12/22/93.
Posted by Stephen Ceideburg
Servings: 8
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Red Delicious Herbal Spiced Cider Recipe from the Recipes-4U Cookbook
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This Red Delicious Herbal Spiced Cider Recipe is one of our Low Carb Recipes, which have been assembled from our own collection and public domain sources. It goes without saying that, as we have over 50,000 recipes in our cookbook it is not practical to prepare and eat every single recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, please let us know.
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