Sour Cream Muffins Recipe
Recipe Ingredients
1/4 cup diet margarine
3/4 cup imitation sour cream or sour half &, half
1 1/3 cup all purpose flour
1 non nutritive sweetener to equal 1/, 2 cup sugar
1/2 tsp baking soda
1/4 tsp salt
1 dash nutmeg
1 egg beaten
Recipe Preparation
Preheat oven to 450 degrees F. Cream margarine; add sour cream;
mix well. Sift dry ingredients. Add alternately with egg to first
mixture. Spoon into greased muffin tins; bake for 15 minutes.
PER SERVING: 1 muffin = 1 Bread, 2 Fat Calories:151
Servings: 12
Back to Low Carb Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carb diet tips:
* Understand the food labels Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda. Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
Sour Cream Muffins Recipe Category from Recipes 4U
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