Speedy Barbeque Sauce Recipe
1/2 cup undiluted tomato soup
3 tbsp red wine or cider vinegar
1 tbsp molasses
1 tsp celery seed
1/2 tsp chili powder
Combine tomato soup, vinegar, molasses, celery seed and chili powder
in a jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.
*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.
Makes 2/3 cup 1 serving = 1 Tablespoon
: 1 Extra choice
: 3 g carbohydrate
: 50 kilojoule
: 12 calories
to Low Carb Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Remember, one point that is often overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
The majority of the undesirable side-effects claimed, such as persistent tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Speedy Barbeque Sauce Recipe Collection
You no longer need waste money on top price recipe cook books or overpriced dining in posh restaurants, just search out and print the recipe of your choice and commence preparing great meals to delight your friends in the convenience of your own kitchen