Speedy Barbeque Sauce Recipe
Recipe
Ingredients
1/2 cup undiluted tomato soup
3 tbsp red wine or cider vinegar
1 tbsp molasses
1 tsp celery seed
1/2 tsp chili powder
Recipe
Preparation
Combine tomato soup, vinegar, molasses, celery seed and chili powder
in a jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.
*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.
Makes 2/3 cup 1 serving = 1 Tablespoon
: 1 Extra choice
: 3 g carbohydrate
: 50 kilojoule
: 12 calories
Servings:
1
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to Low Carb Recipes
Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda.
Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Speedy Barbeque Sauce Recipe - Recipes 4u
You can now stop spending your hard earned cash on dear recipe cook books or expensive meals out in poncy dining establishments, all you have to do is discover & print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
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