Speedy Barbeque Sauce Recipe
1/2 cup undiluted tomato soup
3 tbsp red wine or cider vinegar
1 tbsp molasses
1 tsp celery seed
1/2 tsp chili powder
Combine tomato soup, vinegar, molasses, celery seed and chili powder
in a jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.
*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.
Makes 2/3 cup 1 serving = 1 Tablespoon
: 1 Extra choice
: 3 g carbohydrate
: 50 kilojoule
: 12 calories
to Low Carb Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Speedy Barbeque Sauce Recipe Collection
You no longer need waste money on top price recipe cook books or overpriced dining in posh restaurants, just search out and print the recipe of your choice and commence preparing great meals to delight your friends in the convenience of your own kitchen