Summer Apple Salad Recipe
3 package gelatin, unflavored
1 cup water, cold
3/4 cup sugar
1 1/2 tsp salt
3 cup water, coiling
1/3 cup vinegar
1/4 cup lime juice
2 large apples, unpeeled and finely chopp
1 cup pepper, green, finely choppd
1/2 cup onion, green, chopped
1 apple wedges, opt.
Soften gelatin in cold water; stir well. Add sugar and salt.
Gradually add boiling water, stirring until gelatin is dissolved. Add
vinegar and lime juice. Chill until consistency of unbeaten egg
white. Fold in apple, green pepper, and onion. Spoon into 12 (1/2
cup) individual molds, and chill until set. Unmold on lettuce-lined
plate, and garnish with apple wedges, if desired.
SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
to Low Carb Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
* Use soy flour or soy baking mix.
When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.
* Replace sugar with splenda.
Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Summer Apple Salad Recipe Category from Recipes 4U
You no longer need waste money on top price recipe books or exorbitant dining in swanky dining establishments, just locate and print out the recipe that fits your mood and you will soon be preparing great meals to delight your family in the convenience of your own home