Summer Apple Salad Recipe
3 package gelatin, unflavored
1 cup water, cold
3/4 cup sugar
1 1/2 tsp salt
3 cup water, coiling
1/3 cup vinegar
1/4 cup lime juice
2 large apples, unpeeled and finely chopp
1 cup pepper, green, finely choppd
1/2 cup onion, green, chopped
1 apple wedges, opt.
Soften gelatin in cold water; stir well. Add sugar and salt.
Gradually add boiling water, stirring until gelatin is dissolved. Add
vinegar and lime juice. Chill until consistency of unbeaten egg
white. Fold in apple, green pepper, and onion. Spoon into 12 (1/2
cup) individual molds, and chill until set. Unmold on lettuce-lined
plate, and garnish with apple wedges, if desired.
SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
to Low Carb Recipes
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In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Increased consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart disease.
Many scientific studies over the last few years have shown that high consumption of animal fat can result in greater probability of cancer, coronary problems and other serious illnesses.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Summer Apple Salad Recipe Category from Recipes 4U
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