Summer Apple Salad Recipe
Recipe
Ingredients
3 package gelatin, unflavored
1 cup water, cold
3/4 cup sugar
1 1/2 tsp salt
3 cup water, coiling
1/3 cup vinegar
1/4 cup lime juice
2 large apples, unpeeled and finely chopp
1 cup pepper, green, finely choppd
1/2 cup onion, green, chopped
1 lettuce
1 apple wedges, opt.
Recipe
Preparation
Soften gelatin in cold water; stir well. Add sugar and salt.
Gradually add boiling water, stirring until gelatin is dissolved. Add
vinegar and lime juice. Chill until consistency of unbeaten egg
white. Fold in apple, green pepper, and onion. Spoon into 12 (1/2
cup) individual molds, and chill until set. Unmold on lettuce-lined
plate, and garnish with apple wedges, if desired.
SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman.
Servings:
12
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Lycopene superfoods
(includes watermelon, red bell peppers and rosehip)
The chemical lypcopene is a non-synthetic coloring agent and part of the same family of phytochemicals as carotene. This chemical is the reason for the deep red color of many fruit, vegetables and pulses.
Intrestingly, unlike many other healthy agents, lycopene is not damaged during the cooking process, but is actually strengthened by going through the cooking process.
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Lycoprene's key value is that it is an antioxidant and is believed to help to lower the probabilty of cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is correlated with aging of the skin. It is also thought by nutritionalists to slow down the development of atherosclerosis.
Summer Apple Salad Recipe Category from Recipes 4U
You no longer need waste money on top price recipe books or exorbitant dining in swanky dining establishments, just locate and print out the recipe that fits your mood and you will soon be preparing great meals to delight your family in the convenience of your own home
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