Tasty Black-Eyed Pea Salad Recipe
Recipe
Ingredients
1 16oz pkg frozen black eyed peas
2 1/4 cup water
2 tbsp chopped pimientos
1/8 tsp liquid smoke
1/3 cup cider vinegar
1 tsp salt
1/2 tsp red pepper flakes
1 med. onion chopped
1 garlic clove, minced
1 tsp olive oil
1/2 cup chopped red bell pepper
2 cup spinach leaves, torn
4 cup lettuce, torn
1/2 tsp black pepper
1/4 cup monterrey jack cheese, grated
1 purple onion, sliced in rings
1/2 cup sliced mushrooms, fresh
1/4 cup chopped pecans
Recipe
Preparation
Bring 1.5 cups of water to a boil, add the frozen peas, the pimiento,
Liquid Smoke, chopped onion, vinegar, and garlic. Reduce to simmer
and cook for 45 minutes. Remove from heat, pour off water, and
refrigerate for at least 6-8 hours. Combine all other ingredients in
a large salad bowl. Mix in the black-eyed peas. Cover and refrigerate
for 1 hour or more, then serve.
This salad recipe and the others following are originals that i have
been making for sometime. Most folk seem to enjoy them.
Origin: Don's kitchen circa 1988
Posted 08-10-93 by DON HOUSTON on C-Cooking
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
Servings:
6
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A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
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