Tavern Dip Recipe
Recipe
Ingredients
8 oz cream cheese
10 oz old english cheese spread
1/3 cup dark beer
1 1/2 tsp worcestershire sauce
2 tbsp imitation bacon bits
Recipe
Preparation
Combine the ingredients in a 1-1/2 quart (1-1/2 L) bowl.
With the microwave on MEDIUM, cook 6 to 8 minutes, rotating
one-quarter turn every minute until the mixture is done. One Serving:
Calories: 92 (dip only) Carbohydrates: negligible (dip only)
Exchange: 2 fat (dip only) Source: Diabetic Microwave Cookbook, by
Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
Servings:
16
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Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Tavern Dip Recipe Category
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