Tavern Dip Recipe
8 oz cream cheese
10 oz old english cheese spread
1/3 cup dark beer
1 1/2 tsp worcestershire sauce
2 tbsp imitation bacon bits
Combine the ingredients in a 1-1/2 quart (1-1/2 L) bowl.
With the microwave on MEDIUM, cook 6 to 8 minutes, rotating
one-quarter turn every minute until the mixture is done. One Serving:
Calories: 92 (dip only) Carbohydrates: negligible (dip only)
Exchange: 2 fat (dip only) Source: Diabetic Microwave Cookbook, by
Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
to Low Carb Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda.
Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Wonder foods with carotenes
(includes carrots, collard greens and sweet potatoes)
These amazing healthy superfoods contain alpha-carotene and beta-carotene thought by many play a key part in cancer prevention, particularly those cancers involving the lungs. The majority of these are low in calories, so make sure you add them to your diet.
Tavern Dip Recipe Category
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