Virgin Mimosa Recipe
Recipe Ingredients
1 stephen ceideburg
1 granulated sugar
1/4 cup sparkling cider
1/4 cup fresh orange juice
1/2 lemon, juice only
1 lemon zest, for garnish, optional
Recipe Preparation
Pour a small amount of sugar onto a saucer. Wet rim of a champagne
glass and press glass, upside down, into the sugar, "frosting" the
rim. Pour in cider, orange juice and lemon juice. Garnish with lemon
zest, if desired.
Per serving: 64 calories (3 percent from protein, 94 percent from
carbohydrate, 3 percent from fat), 1 gram protein, 16 grams
carbohydrate, less than 1 gram fat, 0 cholesterol, 3 milligrams
sodium.
Exchanges: 1 fruit.
Makes 1 serving
Naomi Kaufman Price writing in the Portland Oregonain's FOODday,
12/22/93.
Posted by Stephen Ceideburg
Servings: 1
Back to Low Carb Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against reduced carb diets
Its all the rage, but it is truly safe and healthy for you?
The majority of the negative side effects claimed, like general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Whilst there is evidence that indicates that low carb diets can help achieve weight loss, some of this evidence has proved to be controversial among nutritionists, and their relative safety has been the cause of great debate
Lycopene rich foods
(includes apricots, red bell peppers & tomato puree)
The phytochemical lycopene is a simple compound used to color foods and part of the carotenid family. This chemical is accountable for the dark red color of a good number of fruit, vegetables and pulses.
Fortunately, unlike numerous healthy agents, this useful phytochemical does not become less effective if heated during cooking, but is noticeably enhanced by being cooked.
. Its most interesting nutritional contribution is that it behaves as an antioxidant and appears to help lower the risk of cancer.
Lycopene is the most potent fighter of singlet oxygen, which is correlated with skin aging. It is also thought to prevent the progression of atherosclerosis.
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