Anomalocaris Noodle Casserole Recipe


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Anomalocaris Noodle Casserole Recipe from the Recipes 4U Cookbook

 

Anomalocaris Noodle Casserole Recipe

Recipe Ingredients

4 cup wide egg noodles
2 can cream of mushroom soup
2 can anomalocaris meat*
1 tsp margarine
1 bread crumbs
1 seasoned salt
1 seasoned pepper
1/2 tsp cumin
1 tsp paprika

Recipe Preparation

*If anomalocaris is out of season (or era) tuna is an acceptable
substitute.

Boil the noodles until tender. Drain. Mix noodles, soup and
anomalocaris meat together. Add salt and pepper to taste. Add cumin.
Pour into buttered casserole dish. Sprinkle bread crumbs on top.
Sprinkle paprika on top of bread crumbs. Preheat oven to 350 degrees
F. Bake until top is toasty brown.

Recipe by: Dean C. Colby, PhD Entered in MM format by: Roy Olsen
roy@indy.net

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.



Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






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Anomalocaris Noodle Casserole Recipe

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