Apple & Oat Bran Muffins Recipe


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Apple & Oat Bran Muffins Recipe from Recipes 4U

 

Apple & Oat Bran Muffins Recipe

Recipe Ingredients

1 1/4 cup whole wheat flour
1/3 cup packed brown sugar
1/4 tsp baking soda
1/4 tsp ground nutmeg
1 cup buttermilk
2 tbsp cooking oil
1 cup oat bran
2 1/2 tsp baking powder
1/4 tsp salt
1/4 tsp cinnamon
2 egg whites
3/4 cup shredded, peeled apple

Recipe Preparation

In a med bowl stir together flour, oat bran, brown sugar, baking
powder, baking soda, salt, nutmeg, and cinnamon. Set aside.
In a small bowl combine buttermilk, egg whites, and oil, Add to dry
ingredients; stir just till moistened. Stir in shredded apple. Store
batter, tightly covered, in the refrigerator for up to 5 days.
To bake, spray muffin cups with non-stick spray coating. Spoon about
1/4 cup batter into each muffin cup. Bake in a 375 deg F oven for
18-20 minutes or till a toothpick inserted near the center comes out
clean. Makes 12 muffins.
******************************************************* ***** Per
serving: 124 calories, 4 g protein, 22 g carbohydrates, 3 g fat, 1 mg
cholesterol, 162 mg sodium, 162 mg potassium.

 

 

Servings: 12

 

 

 

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Apple & Oat Bran Muffins Recipe Category from Recipes 4U

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This Apple & Oat Bran Muffins Recipe is one of our Meal Recipes, which have been assembled from submissions from our readers and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it is not practical to cook every single recipe on our web site, so take care and use common sense. If a recipe appears to be wrong, please let us know.


 

Apple & Oat Bran Muffins Recipe

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