Apple Breakfast Bar Recipe
1 cup whole wheat flour
3/4 cup all-purpose flour
2/3 cup packed brown sugar
1/2 cup dried apricots, chopped
1/2 cup dried prunes, chopped
1/2 cup raisins
1/4 cup wheat bran
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp nutmeg
1/4 tsp baking soda
1 apple, grated
3/4 cup yogurt, plain, low-fat
1/4 cup vegetable oil
in bowl, mix whole wheat and all-purpose flours, sugar, apricots,
prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking
soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir
into dry ingredients just until combined. Spread in greased 9-inch
square cake pan. Bake in 350F 180C oven for 35-40 minutes or until
cake tester inserted in centre comes out clean. Let cool in pan on
rack; cut into bars. (Bars can be stored in airtight container for up
to 3 days, or individually wrapped and frozen for up to 1 month.)
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Apple Breakfast Bar Recipe Category from Recipes 4U
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