Apple-Brie Cheese Omelet Recipe
2 apples, peeled, cored & thinly sl
8 tbsp butter
8 tsp cream
1 salt & pepper
2 tbsp butter
8 tbsp diced brie cheese
Saute apple in butter. Beat together eggs, cream, and salt & pepper
until blended but not frothy. Melt butter in omelette pan over high
heat until foam begins to recede but before beginning to color. Pour
in egg mixture and prepare omelette, beating to lighten but still
allowing it to set on the bottom.
Fill with sauteed apples and diced Brie cheese cubes. Fold or roll and
slide out of pan onto a heated plate.
Gail's Notes: YUM! Good luck trying to "dice" Brie, tho! <ggg>
Source: Dairy Hollow House, Eureka Spgs., AR
Posted on GEnie Food & Wine RT Aug 31, 1993 by FOOD.N.WINE [Gail]
MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet email@example.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
to Meal Recipes
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
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