Apple-Cranberry Casserole Recipe
3 cup granny smith apples
2 cup raw cranberries
1 cup sugar
1 cup quick cooking oat meal
1/2 cup brown sugar
1/2 cup chopped pecans
1 (more if preferred)
1 stick of margarine
Peel and dice the apples. Spread applies & cranberries in bottom of a
2 quart casserole dish. Spread dry ingredients over apples &
cranberries. Shave one stick of margarine over the top. Bake 1 hour
at 325 degrees.
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Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Apple-Cranberry Casserole Recipe Collection
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