Asparagus Casserole Recipe
Recipe
Ingredients
2 cup asparagus, fresh, 2 lengths
1 can cream of mushroom soup
4 oz mushrooms, sliced
2 cup cheddar cheese, grated
1 can french fried onion ring, 3oz
Recipe
Preparation
Butter a casserole dish. Put a layer of asparagus on bottom then add
soup. Next add mushrooms and half the cheese. Add second layer of
asparagus and end with a layer of cheese. Bake at 350 degrees for 30
minutes or until bubbly. Sprinkle onion rings on top and return to
oven for 5 minutes more.
Servings:
4
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Food Tips of the Week
Losing weight
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
Asparagus Casserole Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on dear recipe cookery books or exorbitant meals in over-priced restaurants, all you have to do is search out & print out the recipe of your choice and commence cooking a good meal to delight your friends in the convenience of your own kitchen
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