Aunt Lillie's Lake Shore Dinner Recipe
Recipe
Ingredients
1/2 lb pork, cubed
1/2 lb beef, cubed
1/2 lb sharp cheddar, grated
1/2 lb noodles, cooked & drained
1 can cream of mushroom soup
1 can cream of chicken soup
1/2 cup water
1/2 green pepper, chopped
1/2 can pimento (small can) drained
1 tbsp oleo
Recipe
Preparation
Brown meat using oleo. Remove meat from skillet and scrape skillet
with 1/2 cup water, add water to other ingredient and mix. Add
mixture to a pyrex dish and bake at 400 degrees for 10 minutes.
Reduce heat heat to 325 degrees and bake for an additional 1 hour.
Top with crushed potato chips.
Servings:
8
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any well adjusted diet, especially those obtained from vegetables, fruits and whole grains.
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of heart conditions.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Aunt Lillie's Lake Shore Dinner Recipe from the Recipes-4U Cookbook
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