Aunt Lillie's Lake Shore Dinner Recipe
1/2 lb pork, cubed
1/2 lb beef, cubed
1/2 lb sharp cheddar, grated
1/2 lb noodles, cooked & drained
1 can cream of mushroom soup
1 can cream of chicken soup
1/2 cup water
1/2 green pepper, chopped
1/2 can pimento (small can) drained
1 tbsp oleo
Brown meat using oleo. Remove meat from skillet and scrape skillet
with 1/2 cup water, add water to other ingredient and mix. Add
mixture to a pyrex dish and bake at 400 degrees for 10 minutes.
Reduce heat heat to 325 degrees and bake for an additional 1 hour.
Top with crushed potato chips.
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Even though there is evidence that indicates that low carbohydrate diets can help with your diet, some of this some research has resulted in arguments between nutrition gurus, and their safety has been the cause of great debate
Remember, one fact that is frequently overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Aunt Lillie's Lake Shore Dinner Recipe from the Recipes-4U Cookbook
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