Bacon Avocado & Cheese Omelet Recipe
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16 eggs -- beaten
1/2 c water
2 sticks margarine -- melted
1 lb bacon -- cooked and
4 sm avocados -- peeled / 1/2"
2 c Monterey Jack cheese --
8 tomatos -- chopped fine
3 onions chopped fine
1 jar chopped jalapeno
1 cn green chilies
2 cloves garlic -- minced
4 TB ground coriander
4 TB lemon juice
1/2 ts caraway seeds
1 ts cumin
1/2 ts red pepper
In a large pot, combine all omelet ingredients and pour into foil
lined greased Dutch oven and bake at
375 until set.
In a medium pot, combine all salsa ingredients and stir well.
Serve salsa as topping for each serving of omelet.
Recipe By : From "The Geezer Cookbook", by Dwayne Pritchett.
Date: Thu, 17 Oct 1996 13:38:49
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet tips:
* Make low carbohydrate bread crumbs for breadcrumb coated foods.
Although you can sometimes buy reduced carbohydrate bread crumbs, you can make them at home by using reduced carb bread. All you have to do is toast the low carb bread in the oven on a cookie sheet. When it is well browned, whizz it in the food processor or blender. To store, keep in a tupperware container.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Bacon Avocado & Cheese Omelet Recipe Category
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