Baked Bean Casserole Recipe
Recipe
Ingredients
2 slice bacon
16 oz old fashioned baked beans
1 in molasses & brown sugar
1 sauce, canned
2 tbsp minced onion
2 tbsp catsup
1 tsp prepared mustard
2 tbsp brown sugar
Recipe
Preparation
1. Place bacon on a paper-towel-lined paper plate. Heat, covered with
paper toweling, 3 minutes or until crisp. 2. In a deep, 1 1/2-quart,
heat-resistant, non-metallic casserole combine beans, onion, catsup,
mustard and brown sugar. Mix thoroughly. 3. Crumble bacon and
sprinkle over baked bean mixture. 4. Heat, uncovered, in Microwave
Oven 10 minutes or until sauce is bubbly. Variation: Add 6 franks or
4 slices ( 1/2-inch thick) ham and heat an additional 2 minutes in
Step 4.
Servings:
3
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins.
Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals
Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Baked Bean Casserole Recipe Category from Recipes 4U
You no longer need waste money on expensive recipe publications or expensive nights out in swanky restaurants, all you have to do is locate and print the recipe that meets your requirements and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home
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