Banana Breakfast Recipe


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Banana Breakfast Recipe another great recipe from Recipes 4U

 

Banana Breakfast Recipe

Recipe Ingredients

1 each eggs
1 cup milk
1 small banana
1 tbsp honey
1 each scoop of ice cream

Recipe Preparation

Blend and Enjoy.

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet tips:


* You can create really great smoothies using low carb yogurt. Admittedly, itís not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.

Lycopene foods
(includes melon, red peppers and tomato puree)

The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.

Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.

. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.

This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.






Banana Breakfast Recipe Category

You can now stop spending your hard earned cash on premium price recipe cook books or expensive meals out in over-priced eating establishments, just locate and print out the recipe that fits your mood and before you know it, you will be cooking a good meal to delight your friends in the comfort of your own home


This Banana Breakfast Recipe is one of our Meal Recipes, which came to us from our own collection and open source collections. Clearly, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to cook every recipe on our site, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Banana Breakfast Recipe

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